Michael Lüghausen 500m row
500m
Meters
3:01.7
Time
3:01.7
Pace
25
Calories
98
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 132 |
September 19, 2018 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.7 | 500m | 3:01.7 | 58 | 500 | 26 | 98 |
| 0:38.3 | 100m | 3:11.5 | 50 | 471 | 25 | 93 |
| 0:36.5 | 200m | 3:02.5 | 58 | 498 | 26 | 97 |
| 0:35.6 | 300m | 2:58.0 | 62 | 513 | 30 | 100 |
| 0:35.6 | 400m | 2:58.0 | 62 | 513 | 27 | 104 |
| 0:35.6 | 500m | 2:58.0 | 62 | 513 | 25 | 100 |
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Workout Graph
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