Michael Lüghausen 500m row
500m
Meters
2:00.6
Time
2:00.6
Pace
31
Calories
151
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 124 |
September 25, 2018 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 28 | 151 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 32 | 138 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 | 149 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 26 | 153 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 26 | 156 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 30 | 159 |
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Workout Graph
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