Michael Lüghausen 500m row
500m
Meters
2:25.1
Time
2:25.1
Pace
25
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 125 |
September 25, 2018 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 26 | 108 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 26 | 96 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 26 | 102 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 27 | 109 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 28 | 114 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 27 | 119 |
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Workout Graph
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