Michael Lüghausen 500m row
500m
Meters
2:42.9
Time
2:42.9
Pace
25
Calories
101
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 121 |
September 27, 2018 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.9 | 500m | 2:42.9 | 81 | 578 | 26 | 101 |
| 0:36.8 | 100m | 3:04.0 | 56 | 493 | 26 | 94 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 27 | 101 |
| 0:32.3 | 300m | 2:41.5 | 83 | 585 | 26 | 101 |
| 0:31.1 | 400m | 2:35.5 | 93 | 620 | 25 | 106 |
| 0:31.2 | 500m | 2:36.0 | 92 | 617 | 27 | 106 |
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Workout Graph
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