Michael Lüghausen 500m row
500m
Meters
2:06.7
Time
2:06.7
Pace
30
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 120 |
September 30, 2018 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 26 | 147 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 28 | 137 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 26 | 144 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 26 | 149 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 26 | 153 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 26 | 154 |
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Workout Graph
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