Michael Lüghausen 1000m row
1,000
Meters
5:26.8
Time
2:43.4
Pace
50
Calories
100
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 121 |
September 30, 2018 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.8 | 1,000 | 2:43.4 | 80 | 550 | 50 | 24 | 100 |
| 1:13.2 | 200 | 3:03.0 | 57 | 491 | 10 | 23 | 92 |
| 1:05.4 | 400 | 2:43.5 | 80 | 550 | 10 | 24 | 97 |
| 1:03.1 | 600 | 2:37.7 | 89 | 570 | 10 | 25 | 103 |
| 1:02.2 | 800 | 2:35.5 | 93 | 578 | 10 | 25 | 103 |
| 1:02.8 | 1,000 | 2:37.0 | 90 | 573 | 10 | 25 | 105 |
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Workout Graph
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