Michael Lüghausen 10000m row
10,000m
Meters
48:01.6
Time
2:24.0
Pace
562
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 1144 |
| Drag Factor | 121 |
October 08, 2018 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:01.6 | 10,000m | 2:24.0 | 117 | 702 | 23 | 140 |
| 10:11.7 | 2,000m | 2:32.9 | 98 | 636 | 24 | 123 |
| 9:37.1 | 4,000m | 2:24.2 | 117 | 701 | 24 | 134 |
| 9:41.7 | 6,000m | 2:25.4 | 114 | 691 | 23 | 139 |
| 9:23.8 | 8,000m | 2:20.9 | 125 | 730 | 24 | 147 |
| 9:07.4 | 10,000m | 2:16.8 | 137 | 769 | 24 | 157 |
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Workout Graph
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