Michael Lüghausen 500m row
500m
Meters
1:56.6
Time
1:56.6
Pace
31
Calories
136
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 118 |
October 15, 2018 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 27 | 136 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 28 | 113 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 27 | 119 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 26 | 144 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 28 | 150 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 28 | 154 |
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Workout Graph
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