Michael Lüghausen 500m row
500m
Meters
1:54.9
Time
1:54.9
Pace
32
Calories
145
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 124 |
October 22, 2018 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 27 | 145 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 26 | 128 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 27 | 141 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 | 147 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 25 | 153 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 29 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.