Michael Lüghausen 500m row
500
Meters
1:54.9
Time
1:54.9
Pace
32
Calories
145
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 124 |
October 22, 2018 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.9 | 500 | 1:54.9 | 231 | 1002 | 32 | 27 | 145 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 26 | 128 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 27 | 141 |
| 0:22.9 | 300 | 1:54.5 | 233 | 943 | 6 | 29 | 147 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 25 | 153 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 29 | 158 |
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Workout Graph
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