Michael Lüghausen 15:44 row
3,549m
Meters
15:44.8
Time
2:13.1
Pace
215
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 123 |
October 22, 2018 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.8 | 3,549m | 2:13.1 | 148 | 810 | 24 | 147 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 25 | 140 |
| 8:41.0 | 1,000m | 2:10.0 | 159 | 848 | 25 | 147 |
| 13:01.3 | 1,000m | 2:10.1 | 159 | 846 | 24 | 152 |
| 15:32.1 | 549m | 2:17.3 | 135 | 764 | 22 | 149 |
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