Michael Lüghausen 500m row
500m
Meters
1:52.8
Time
1:52.8
Pace
33
Calories
145
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 122 |
October 23, 2018 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 29 | 145 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 33 | 128 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 27 | 139 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 29 | 148 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 28 | 154 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.