Michael Lüghausen 1:00:06 row
12,025m
Meters
1:00:06.8
Time
2:29.9
Pace
652
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 1382 |
| Drag Factor | 119 |
October 26, 2018 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 12,025m | 2:29.9 | 104 | 657 | 22 | 122 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 23 | 109 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 109 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 112 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 119 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 121 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 120 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 116 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 123 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 125 |
| 50:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 128 |
| 55:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 127 |
| 1:00:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 141 |
| 1:00:06.8 | 22m | 2:34.5 | 95 | 626 | 9 | 141 |
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Workout Graph
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