Michael Lüghausen 1x500m/1:00r row
500m
Meters
2:47.7
Time
2:47.7
Pace
25
Calories
101
Heart Rate
Rest Distance | 205m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 705m |
Overall Time | 3:47.7 |
Average Watts | 74 |
---|---|
Calories Per Hour | 555 |
Stroke Rate | 23 |
Stroke Count | 88 |
Drag Factor | 120 |
October 26, 2018 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:47.7 | 500m | 2:47.7 | 74 | 555 | 23 | 101 |
2:47.7 | 500m | 2:47.7 | 74 | 555 | 23 | 101 |
r205m |
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Workout Graph
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