Michael Lüghausen 15:06 row
3,103m
Meters
15:06.6
Time
2:26.0
Pace
173
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 363 |
| Drag Factor | 120 |
October 27, 2018 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,103m | 2:26.0 | 112 | 686 | 20 | 131 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 121 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 128 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 138 |
| 15:06.6 | 20m | 2:45.0 | 78 | 568 | 9 | 138 |
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