Michael Lüghausen 20:25 row
4,015m
Meters
20:25.0
Time
2:32.5
Pace
216
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 118 |
October 29, 2018 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.0 | 4,015m | 2:32.5 | 99 | 639 | 23 | 116 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 110 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 115 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 118 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 119 |
| 20:25.0 | 79m | 2:38.2 | 88 | 604 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.