Michael Lüghausen 500m row
500m
Meters
1:50.9
Time
1:50.9
Pace
35
Calories
137
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 122 |
November 14, 2018 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 29 | 137 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 32 | 119 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 27 | 131 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 30 | 140 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 | 147 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 | 150 |
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Workout Graph
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