Michael Lüghausen 15:14 row
3,485m
Meters
15:14.4
Time
2:11.1
Pace
212
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 365 |
| Drag Factor | 122 |
December 14, 2018 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.4 | 3,485m | 2:11.1 | 155 | 833 | 23 | 150 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 25 | 144 |
| 8:35.0 | 1,000m | 2:09.0 | 163 | 860 | 25 | 150 |
| 12:52.9 | 1,000m | 2:08.9 | 163 | 861 | 24 | 153 |
| 15:09.1 | 485m | 2:20.4 | 126 | 735 | 21 | 154 |
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Workout Graph
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