Michael Lüghausen 1000m row
1,000m
Meters
4:35.6
Time
2:17.8
Pace
55
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 121 |
December 14, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 24 | 120 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 24 | 106 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 25 | 117 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 25 | 123 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 24 | 126 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 25 | 128 |
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Workout Graph
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