Michael Lüghausen 1000m row
1,000m
Meters
3:56.2
Time
1:58.1
Pace
64
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 118 |
March 09, 2019 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 28 | 145 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 29 | 130 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 29 | 144 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 26 | 147 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 27 | 150 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 30 | 154 |
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Workout Graph
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