Michael Lüghausen 500m row
500m
Meters
2:35.0
Time
2:35.0
Pace
25
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 117 |
March 09, 2019 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.0 | 500m | 2:35.0 | 94 | 623 | 23 | 106 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 24 | 100 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 22 | 106 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 24 | 109 |
| 0:31.1 | 400m | 2:35.5 | 93 | 620 | 23 | 108 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 24 | 109 |
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Workout Graph
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