Michael Lüghausen 500m row
500m
Meters
2:39.1
Time
2:39.1
Pace
25
Calories
99
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 117 |
March 09, 2019 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.1 | 500m | 2:39.1 | 87 | 599 | 23 | 99 |
| 0:33.8 | 100m | 2:49.0 | 73 | 549 | 23 | 91 |
| 0:31.7 | 200m | 2:38.5 | 88 | 602 | 25 | 97 |
| 0:31.4 | 300m | 2:37.0 | 90 | 611 | 23 | 101 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 21 | 104 |
| 0:31.3 | 500m | 2:36.5 | 91 | 614 | 23 | 104 |
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Workout Graph
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