Michael Lüghausen 500m row
500m
Meters
2:04.9
Time
2:04.9
Pace
29
Calories
112
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 117 |
September 21, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 26 | 112 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 27 | 93 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 25 | 106 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 27 | 115 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 27 | 122 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 24 | 127 |
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Workout Graph
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