Michael Lüghausen 10000m row
10,000m
Meters
46:34.5
Time
2:19.7
Pace
573
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 1184 |
| Drag Factor | 117 |
September 22, 2019 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.5 | 10,000m | 2:19.7 | 128 | 741 | 25 | 136 |
| 9:25.3 | 2,000m | 2:21.3 | 124 | 726 | 26 | 126 |
| 9:20.0 | 4,000m | 2:20.0 | 128 | 738 | 26 | 133 |
| 9:22.2 | 6,000m | 2:20.5 | 126 | 733 | 25 | 135 |
| 9:22.3 | 8,000m | 2:20.5 | 126 | 733 | 25 | 135 |
| 9:04.7 | 10,000m | 2:16.1 | 139 | 777 | 25 | 154 |
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Workout Graph
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