Michael Lüghausen 13:00 row
3,022m
Meters
13:00.4
Time
2:09.1
Pace
186
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 323 |
| Drag Factor | 117 |
September 24, 2019 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.4 | 3,022m | 2:09.1 | 163 | 859 | 25 | 148 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 26 | 140 |
| 8:35.8 | 1,000m | 2:08.2 | 166 | 871 | 25 | 150 |
| 12:51.1 | 1,000m | 2:07.6 | 168 | 879 | 25 | 151 |
| 12:58.0 | 22m | 2:36.8 | 91 | 612 | 9 | 152 |
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Workout Graph
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