Michael Lüghausen 10000m row
10,000m
Meters
45:54.6
Time
2:17.7
Pace
581
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 113 |
September 28, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.6 | 10,000m | 2:17.7 | 134 | 761 | 24 | 141 |
| 9:42.1 | 2,000m | 2:25.5 | 114 | 690 | 25 | 123 |
| 9:07.4 | 4,000m | 2:16.8 | 137 | 769 | 25 | 138 |
| 9:09.0 | 6,000m | 2:17.2 | 135 | 765 | 23 | 139 |
| 9:05.1 | 8,000m | 2:16.2 | 138 | 775 | 23 | 146 |
| 8:50.9 | 10,000m | 2:12.7 | 150 | 815 | 24 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.