Michael Lüghausen 5:06 row
850m
Meters
5:06.7
Time
3:00.4
Pace
42
Calories
106
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 112 |
September 29, 2019 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 850m | 3:00.4 | 60 | 505 | 20 | 106 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 21 | 106 |
| 5:06.7 | 15m | 3:43.3 | 31 | 408 | 9 | 107 |
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Workout Graph
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