Michael Lüghausen 10000m row
10,000m
Meters
49:57.3
Time
2:29.8
Pace
547
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 1165 |
| Drag Factor | 131 |
March 21, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:57.3 | 10,000m | 2:29.8 | 104 | 657 | 23 |
| 10:22.2 | 2,000m | 2:35.5 | 93 | 620 | 23 |
| 10:17.0 | 4,000m | 2:34.2 | 95 | 628 | 23 |
| 10:00.3 | 6,000m | 2:30.0 | 104 | 656 | 23 |
| 9:55.0 | 8,000m | 2:28.7 | 106 | 665 | 23 |
| 9:22.7 | 10,000m | 2:20.6 | 126 | 732 | 24 |
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Workout Graph
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