Gregorio Herraez 30:00 row
6,945m
Meters
30:00.0
Time
2:09.5
Pace
424
Calories
166
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
| Drag Factor | 128 |
September 01, 2018 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,945m | 2:09.5 | 161 | 853 | 21 | 166 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 19 | 155 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 21 | 163 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 20 | 166 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 21 | 169 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 22 | 178 |
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Workout Graph
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