Gregorio Herraez 15:00 row
3,458m
Meters
15:00.0
Time
2:10.1
Pace
209
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 309 |
| Drag Factor | 123 |
September 22, 2018 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,458m | 2:10.1 | 159 | 846 | 21 |
| 3:00.0 | 671m | 2:14.1 | 145 | 799 | 21 |
| 6:00.0 | 690m | 2:10.4 | 158 | 842 | 21 |
| 9:00.0 | 708m | 2:07.1 | 170 | 886 | 20 |
| 12:00.0 | 694m | 2:09.6 | 160 | 852 | 20 |
| 15:00.0 | 695m | 2:09.4 | 161 | 854 | 21 |
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Workout Graph
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