Gregorio Herraez v25:00/5:00r...2 row
11,740m
Meters
50:00.0
Time
2:07.7
Pace
732
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,764m |
| Overall Time | 1:00:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 892 |
| Drag Factor | 129 |
November 16, 2018 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,740m | 2:07.7 | 168 | 877 | 18 | |
| 25:00.0 | 5,849m | 2:08.2 | 166 | 871 | 17 | |
| r: 5:00 | 21m | |||||
| 25:00.0 | 5,891m | 2:07.3 | 170 | 883 | 19 | |
| r: 5:00 | 3m | |||||
| r24m |
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Workout Graph
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