Gregorio Herraez 2x7000m/3:00r row
14,000m
Meters
59:27.3
Time
2:07.4
Pace
873
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,038m |
| Overall Time | 1:05:27.3 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 1271 |
| Drag Factor | 127 |
October 28, 2018 08:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:27.3 | 14,000m | 2:07.4 | 169 | 882 | 22 | |
| 29:49.0 | 7,000m | 2:07.7 | 168 | 877 | 21 | |
| 29:38.3 | 7,000m | 2:07.0 | 171 | 887 | 22 | |
| r38m |
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Workout Graph
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