Gregorio Herraez 6000m row
6,000
Meters
23:52.6
Time
1:59.3
Pace
401
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 132 |
October 23, 2019 18:39:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.6 | 6,000 | 1:59.3 | 206 | 1007 | 401 | 24 |
| 4:43.0 | 1,200 | 1:57.9 | 213 | 1034 | 81 | 26 |
| 4:45.9 | 2,400 | 1:59.1 | 207 | 1012 | 80 | 24 |
| 4:48.3 | 3,600 | 2:00.1 | 202 | 994 | 79 | 24 |
| 4:48.2 | 4,800 | 2:00.0 | 202 | 995 | 79 | 24 |
| 4:47.2 | 6,000 | 1:59.6 | 204 | 1002 | 79 | 25 |
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6k Row by KREW/LiveRowing