Gregorio Herraez 1000m row
1,000m
Meters
4:14.5
Time
2:07.2
Pace
63
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 131 |
October 25, 2019 19:40:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 17 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 17 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 18 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 17 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 17 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row by KREW/LiveRowing