Gregorio Herraez 5000m row
5,000m
Meters
20:23.6
Time
2:02.3
Pace
325
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 17 |
| Stroke Count | 367 |
| Drag Factor | 133 |
March 02, 2020 12:32:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.6 | 5,000m | 2:02.3 | 191 | 957 | 17 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 18 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 18 |
| 4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 18 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 18 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 18 |
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5k Row by KREW/LiveRowing