Gregorio Herraez 6000m row
6,000m
Meters
23:56.6
Time
1:59.7
Pace
400
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 458 |
| Drag Factor | 115 |
February 21, 2020 06:26:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.6 | 6,000m | 1:59.7 | 204 | 1002 | 19 |
| 4:55.0 | 1,200m | 2:02.9 | 188 | 948 | 18 |
| 4:49.2 | 2,400m | 2:00.5 | 200 | 988 | 18 |
| 4:49.6 | 3,600m | 2:00.6 | 199 | 985 | 18 |
| 4:50.2 | 4,800m | 2:00.9 | 198 | 981 | 18 |
| 4:32.6 | 6,000m | 1:53.5 | 239 | 1122 | 24 |
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6k Row by KREW/LiveRowing