Gregorio Herraez 8000m row
8,000m
Meters
32:19.5
Time
2:01.2
Pace
526
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
| Stroke Count | 590 |
| Drag Factor | 135 |
February 08, 2020 17:28:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.5 | 8,000m | 2:01.2 | 196 | 976 | 18 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 18 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 18 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 18 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 18 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 18 |
| 4:04.8 | 6,000m | 2:02.4 | 191 | 956 | 18 |
| 4:04.3 | 7,000m | 2:02.1 | 192 | 960 | 18 |
| 3:56.5 | 8,000m | 1:58.2 | 212 | 1028 | 20 |
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8000m by KREW/LiveRowing