Gregorio Herraez 6000m row
6,000m
Meters
23:45.7
Time
1:58.8
Pace
403
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 432 |
| Drag Factor | 137 |
January 15, 2020 09:12:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.7 | 6,000m | 1:58.8 | 209 | 1018 | 18 |
| 4:47.6 | 1,200m | 1:59.8 | 203 | 999 | 18 |
| 4:45.3 | 2,400m | 1:58.8 | 208 | 1017 | 18 |
| 4:45.6 | 3,600m | 1:59.0 | 208 | 1014 | 18 |
| 4:45.5 | 4,800m | 1:58.9 | 208 | 1015 | 18 |
| 4:41.8 | 6,000m | 1:57.4 | 216 | 1044 | 19 |
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6k Row by KREW/LiveRowing