Gregorio Herraez 5000m row
5,000m
Meters
20:03.0
Time
2:00.3
Pace
331
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 138 |
December 25, 2019 12:28:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.0 | 5,000m | 2:00.3 | 201 | 991 | 18 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 18 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 18 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 18 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 18 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 18 |
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5k Row by KREW/LiveRowing