Gregorio Herraez 10000m row
10,000m
Meters
41:04.3
Time
2:03.2
Pace
646
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 764 |
| Drag Factor | 137 |
December 14, 2019 11:47:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.3 | 10,000m | 2:03.2 | 187 | 943 | 18 |
| 8:22.6 | 2,000m | 2:05.6 | 176 | 907 | 18 |
| 8:11.6 | 4,000m | 2:02.9 | 189 | 948 | 19 |
| 8:15.1 | 6,000m | 2:03.7 | 185 | 935 | 18 |
| 8:13.0 | 8,000m | 2:03.2 | 187 | 943 | 18 |
| 8:02.0 | 10,000m | 2:00.5 | 200 | 988 | 20 |
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10k Row by KREW/LiveRowing