Gregorio Herraez 3034m row
3,034m
Meters
12:42.1
Time
2:05.5
Pace
196
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 229 |
| Drag Factor | 137 |
December 13, 2019 18:30:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.1 | 3,034m | 2:05.5 | 177 | 908 | 18 |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 18 |
| 4:12.5 | 3,035m | 2:02.0 | 193 | 963 | 19 |
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10k Row by KREW/LiveRowing