Gregorio Herraez 20:32 row
5,011m
Meters
20:32.2
Time
2:02.9
Pace
325
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 143 |
November 28, 2019 09:10:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.2 | 5,011m | 2:02.9 | 188 | 948 | 18 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 18 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 18 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 19 |
| 20:32.2 | 609m | 2:04.9 | 179 | 916 | 18 |
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30 min by KREW/LiveRowing