Gregorio Herraez 176m row
176m
Meters
2:37.8
Time
7:28.2
Pace
10
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 18 |
| Stroke Count | 14 |
| Drag Factor | 130 |
November 24, 2019 18:14:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.8 | 176m | 7:28.2 | 4 | 313 | 18 |
| 0:51.1 | 176m | 2:25.0 | 115 | 694 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1500 Step Rate by KREW/LiveRowing