Gregorio Herraez 8000m row
8,000m
Meters
32:16.0
Time
2:01.0
Pace
527
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
| Drag Factor | 124 |
November 23, 2019 18:38:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.0 | 8,000m | 2:01.0 | 198 | 979 | 22 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 22 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 22 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 22 |
| 4:02.4 | 4,000m | 2:01.2 | 197 | 976 | 23 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 22 |
| 4:02.3 | 6,000m | 2:01.1 | 197 | 977 | 23 |
| 4:01.1 | 7,000m | 2:00.5 | 200 | 987 | 22 |
| 3:56.6 | 8,000m | 1:58.3 | 211 | 1027 | 23 |
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8000m by KREW/LiveRowing