Gregorio Herraez 19:40 row
5,010m
Meters
19:40.8
Time
1:57.8
Pace
340
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 136 |
November 09, 2019 18:59:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.8 | 5,010m | 1:57.8 | 214 | 1036 | 24 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 25 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 24 |
| 18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 24 |
| 19:40.8 | 436m | 1:55.6 | 226 | 1078 | 24 |
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30 min by KREW/LiveRowing