Gregorio Herraez 1000m row
1,000m
Meters
3:43.4
Time
1:51.7
Pace
72
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 150 |
November 08, 2019 19:57:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 26 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 30 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 27 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 25 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 25 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 25 |
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1k Row by KREW/LiveRowing