Gregorio Herraez 1000m row
1,000m
Meters
3:59.8
Time
1:59.9
Pace
68
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 118 |
March 03, 2020 20:42:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 21 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 17 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 16 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 20 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 27 |
| 0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 28 |
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1k Row by KREW/LiveRowing