Gregorio Herraez 1000m row
1,000m
Meters
3:47.2
Time
1:53.6
Pace
71
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 118 |
March 03, 2020 21:14:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 23 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 28 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 23 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 22 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 21 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 22 |
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1k Row by KREW/LiveRowing