Gregorio Herraez 8000m row
8,000m
Meters
32:08.7
Time
2:00.5
Pace
529
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 18 |
| Stroke Count | 579 |
| Drag Factor | 133 |
March 06, 2020 19:48:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.7 | 8,000m | 2:00.5 | 200 | 987 | 18 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 18 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 18 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 18 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 18 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 18 |
| 4:00.1 | 6,000m | 2:00.0 | 202 | 996 | 18 |
| 4:00.3 | 7,000m | 2:00.1 | 202 | 994 | 18 |
| 3:56.8 | 8,000m | 1:58.4 | 211 | 1025 | 18 |
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8k by KREW/LiveRowing