Gregorio Herraez 1000m row
1,000m
Meters
3:56.9
Time
1:58.4
Pace
68
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 133 |
March 06, 2020 19:57:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 21 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 19 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 17 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 18 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 24 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 28 |
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1k Row by KREW/LiveRowing