Gregorio Herraez 6038m row
6,038m
Meters
24:05.4
Time
1:59.6
Pace
405
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 434 |
| Drag Factor | 129 |
March 16, 2020 17:39:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.4 | 6,038m | 1:59.6 | 204 | 1002 | 18 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 18 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 18 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 18 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 19 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 18 |
| 3:57.2 | 6,000m | 1:58.6 | 210 | 1022 | 18 |
| 0:10.5 | 6,038m | 2:17.4 | 135 | 764 | 11 |
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8k by KREW/LiveRowing